Join us for "Yoga for Cancer Survivors," an empowering online event where we'll explore gentle yoga practices to support your journey.

Are you a cancer survivor looking to improve your physical and mental well-being? Look no further! During this virtual session, our experienced yoga instructor will guide you through gentle exercises and breathing techniques tailored to your unique needs. Whether you're a beginner or an experienced yogi, this event offers a safe and supportive environment to explore the healing benefits of yoga.

Yoga has been proven to reduce stress, increase flexibility, and promote relaxation. It's a wonderful way to reconnect with your body and find inner peace. So grab your yoga mat, find a quiet space in your home, and join us for this empowering event!

This class is offered monthly as part of Baptist Cancer Center's THRIVE Survivorship Program. This program is open to anyone impacted by cancer. Please check out all of our classes on our website: www.baptistcancercenter.com/thrive.

Our classes and support groups are free to join but we do ask that you please take a moment to register.