Learn more about navigating grocery stores, meal planning, and nutrition labels.

This class teaches you how to read a food label, gives you tips on navigating a grocery store, and shows you how to meal plan with your schedule. Putting these nutrition recommendations into action will help provide your body with the best fuel to prevent cancer and other diseases. This class is the last of a three-part series. Register for the other two classes (The Role of Nutrition in Cancer Prevention; The Role of Nutrition in Cancer Treatment) to receive the full benefit!

Our classes and support groups are free to join but we do ask that you please take a moment to register. 

This class is offered quarterly in a 3 part series as part of Baptist Cancer Center's THRIVE Survivorship Program. This program is open to anyone impacted by cancer. Virtual sessions are held via Microsoft Teams. Please check out all of our classes on our website: www.baptistcancercenter.com/thrive